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1. Fiber. With grains and starchy vegetables off the table, many keto dieters end up falling short on their fiber needs, says dietitian Kristen Mancinelli, M.S., R.D.N., who specializes in low-carb diets and recommends keto eaters aim for 30 grams of fiber per day from vegetables, nuts, and seeds. Browse Weight Control | The Vitamin Shoppe
KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. Supplement Facts. Serving Size: 2
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