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Feb 7, 2019 Keto is the hot fad diet for people looking to lose weight. depriving your body of an essential macronutrient; I'm talking about changes in your
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Jul 31, 2018 Read this review before trying the ketogenic diet.
Jan 6, 2020 The goal of the ketogenic diet is to enter a state of ketosis through fat metabolism. low-fat diet, according to a new literature review of low-carb diets by Dietitians say it is not essential to cut back on as many foods, since a